Well, yes. At my size… and the fact that I’m a guy… 2lbs is a drop in the bucket (not meant as a toilet joke). But celebrating every pound gone is important to staying focused, so YEAH!
But what is more important to me. One solid day with ZERO carbs (or as close to it as I can get) was amazing. My mind is clear, my energy level is back, so many little things feel better right away.
Additionally, my workout… ugh, i am sore!
So, drop the kid at school then come back for an other quick workout!
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